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Soccerexercise: freewheel
Suitable for the following techniques:
positional play
Freewheel
2 teams in a field of 10m by 15m .
Players try to play after each other
10x without the ball falling or touching the opponent.
If opponent touches ball, count again,
If the ball falls or is caught by the opponent, it is for the opponent.
10 minutes
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Balls
1
Disc cone
4
Vest
5
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12