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Soccerexercise: front, rear & back
Suitable for the following techniques:
dribbling
,
passing
Front, rear & back
Orange passes the ball to player white, who comes to ask for the ball.
White passes the ball back to orange.
Orange passes the ball to blue, who comes to ask for the ball.
Blue passes the ball to white, who comes to ask for the ball.
White passes the ball to red, who comes to ask for the ball.
Red turns open and dribbles through the jars, then connects back.
Variations:
ball acquisition with left, pass with right or vice versa
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
15
Materials Needed:
Balls
2
Disc cone
10
Suitable for following levels:
U10
U11
U12