Soccerexercise: high balls

Suitable for the following techniques: passing , shoot

High balls

- Divide group into pairs. - When playing ball take it in the air. Play high ball directly or head ball back between e.g. the back line and 16 meters.
  • Player 1 with ball runs backwards and player 2 without ball forwards.
  • Player 1 throws the ball in the air to player 2. He takes it and plays it back while running forward at a constant speed.
  • Alternating left and right leg
  • Taking the ball well to the side when attacking.
Variations:
  • Play the ball back directly out of the air with the inside foot into the hands of the person running backwards.
  • Ball through the air and back to the person running backwards.
Add to training

Features of the exercise

2
20
Materials Needed:
6
Suitable for following levels:
U16