At the signal of the coach they dribble to the pawn in the middle where they make a cutting move and dribble back again.
Variations
1. Dribble to the centre with the right and cut with the right
dribble back with the left hand side and chop with the left hand side
2. Dribble to the centre with right hand and cut with right hand.
Dribble back slowly
2nd time with left to the middle and right to cut,
dribble slowly back,
so alternate every time.
Trainer can indicate how many times he wants the players to do a certain cut (in both variations) or he can make the players dribble at the same time (in the 2nd variation)Types of cutting movements: