Soccerexercise: instep ball with condition

Suitable for the following techniques: condition , passing

Instep ball with condition

  • Player 1 plays a long ball through the air to player 2.
  • Player 2 receives the ball and then passes a long ball through the air to player 3.
  • Player 3 places the ball ready for player 4.
  • Player 4 passes a long ball through the air to the next player ready at Pylon A.
  • Ball chasing at high pace for the conditioning stimulus.
Add to training

Features of the exercise

6
10
Materials Needed:
4
4
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors