Soccerexercise: keeping vision by checking over your shoulder

Suitable for the following techniques: dribbling

KEEPING VISION BY CHECKING OVER YOUR SHOULDER

  • This exercise contains a number of exercises. 
    • Looking over the shoulder
    • Passing 
    • Direction change
    • Feint 
    • Finish
  • Players must learn to look over their shoulders when they leave the ladder. 
  • The trainer stands behind the ladder and puts a yellow or red cone in the air. 
  • Based on this, the exercise is chosen.
  • Red: 
    • Player 2 plays in and player 1 takes the ball 
    • Feint and finish on mini target 
    • Player 2 responds to player 1
    • He runs back around cone and call back 
    • Player 2 plays again
    • Runs further and finishes on target
    • Player 2 can play either 1x or 2x
    • Change position 1 -> 2.
Add to training

Features of the exercise

4
8
Materials Needed:
Not applicable
Suitable for following levels:
U12