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Soccerexercise: learning to defend
Suitable for the following techniques:
defense
,
dribbling
,
positional play
Learning to Defend
Field 25m on 15m, 4 against 4
Red team tries to score by stopping the ball in the blue zone. Blue just the other way around.
Especially coach to close alleys and defend small, can also be done with 3-2 or 3-4.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
10
Materials Needed:
Balls
1
Disc cone
22
Pylons
4
Vest
4
Suitable for following levels:
U8
U9
U10
U11