Soccerexercise: line pass warm-up

Suitable for the following techniques: condition , warming-up , 1-5-meter

Line pass warm-up

Formation
  • Arrange your team in 2 lines with 4-5 players per line.
  • Use only 1 ball.
Execution
  • Players receive the ball and pass it to the first person in the line opposite them.
  • Immediately after the pass, they sprint and join the end of the line they just played into.
  • This process repeats continuously.
Quality
  • Players stand on their toes ready for the pass.
  • Passes are clear and accurate.
  • Players call out when they want to receive the ball and name the player to whom they are passing.
  • With the first touch, they bring the ball under control, and the second touch is the pass.
Progression
  • Apply the one-touch pass.
  • Have one line pick up the ball and throw it back underhand to the other line, which returns it with a volley pass.
  • Players receive the ball with their thigh and bring it under control before passing it back along the ground.
  • Place a cone 5 meters on either side of the central point between the 2 lines.
  • After the pass, players must run around the cone before joining the line.
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20