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Soccer drill: long ball + pressure
Suitable for the following techniques:
attack
,
defense
,
passing
,
shoot
Long ball + pressure
Players divide into 2 groups
1 group will attack and the other will defend
The attacking group will focus on the long ball and free play in a defended zone.
The attacker at the central pawn decides to which side the ball will be played, the attackers at the other pawns offer themselves to the ball.
One of the defenders (red triangle) will pressure the attacker who receives the ball
The attacker passes the ball back and the central striker plays it deep
The defender takes his place again
The deep-lying attacker crosses
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
20
Necessary materials:
Balls
1
Goal (5x2)
1
Pylons
3
Vest
5
Suitable for the following levels:
O14
O15
O16
O17
O18
O19
O20
Seniors