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Soccerexercise: long pass and one-on-one duel
Suitable for the following techniques:
passing
,
shoot
Long pass and one-on-one duel
Content
Defender number 1 delivers a long pass to attacker number 2.
The attacker controls the ball and goes directly towards the goal to score.
Defender number 1 engages in the one-on-one duel.
If intercepted, the defender finishes on the small goals.
If the goalkeeper stops the ball, the same applies.
Defender number 1 may play with his goalkeeper.
Structure
Defenders start with a ball.
Attackers start without a ball.
Switch roles and join after each turn.
Distances can be increased or decreased.
The attacker must accelerate towards the goal.
The defender must control the pace.
Switch immediately upon losing the ball.
Coaching
Encourage players to engage in duels.
Upon ball recovery, immediately coach whether to play with the goalkeeper or go directly to one of the goals.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20