Soccerexercise: numerical passing warm-up

Suitable for the following techniques: condition , warming-up

Numerical passing warm-up

Execution
  • Mark out an area of 30 by 40 metres.
  • Assign each player a number.
  • Players pass in numerical order: from player 1 to player 2, to player 3, and so on, while moving through the area.
Quality
  • Use 2-3 balls to increase speed and awareness.
  • Ensure players move throughout the entire area and do not just stand close to the players they need to pass to.
  • Players must call for the ball when it is their turn and shout the name of the player they are going to pass to.
Progression
  • Have players perform specific actions when making a pass, for example: play the ball into the run.
  • The receiving player must accelerate.
  • The odd numbers may only touch the ball once, the even numbers twice.
  • Alternate these rules.
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20