Soccerexercise: omegaball match

Suitable for the following techniques: attack , defense , positional play

Omegaball match

Execution
  • Form three teams that play against each other. Each team defends its own goal.
  • Teams are allowed to score on the other two goals.
  • When the ball is out of play, an optical ball is played between one player from each team.
  • Play matches of three times eight minutes.
Add to training

Features of the exercise

18
30
Materials Needed:
4
18
3
12
Suitable for following levels:
U8
U20