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Soccerexercise: partner squat
Suitable for the following techniques:
condition
,
warming-up
,
strength
Partner squat
Hold each others right arm en bend through the knees in a squat position
Do the same with the left arm
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels: