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Soccerexercise: passing ans sprinting
Suitable for the following techniques:
condition
,
warming-up
,
passing
Passing ans sprinting
Put two groups opposite to each other.
The player in front passes the ball to the front of the other group and sprints to the other group and join them at the back.
The person who receives the ball plays the ball back to the opposite group to the one who is then in front and joins them at the back.
This repeats itself constantly and with good overplaying and sprinting it is a very active exercise.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15