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Soccerexercise: penalty cup
Suitable for the following techniques:
shoot
Penalty Cup
Penalty kicks
5 minutes practicing and working on technique (if needed)
10 minutes take turns kicking, most scored wins
If there's no goalkeeper, small goal in big goal
Trainer keeps score
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
12
Materials Needed:
Balls
6
Goal (3x1m)
1
Goal (5x2)
1
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12