Soccerexercise: relay warm-up

Suitable for the following techniques: warming-up

Execution

Divide the players into groups of 2 or 3 and place them on the left side of the field.
Give each player a tennis ball.
At the start signal, the first player of each group runs with a ball to the right side of the field.
Upon arrival, the player places the ball outside the line and runs back as quickly as possible.
Player 2 can now start with his or her ball.
The game ends when all balls are on the right side and the last player is back with the group.
The first group to be completely back wins.

Minimum number of players

Maximum number of players

Not applicable