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Soccerexercise: response exercise
Suitable for the following techniques:
condition
Response Exercise
Description
Players start at pylons
Balls are in the middle
Players kick in place
When trainer calls, players go toward balls, 2-pairs at 1 ball
Coach calls left and right, players go to that side
When trainer calls ball, you have to take the ball with your hands
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
16
Materials Needed:
Balls
7
Disc cone
14
Pylons
4
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors