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Soccerexercise: senior: controlling & finishing on target
Suitable for the following techniques:
attack
,
shoot
,
1-5-meter
Senior: Controlling & finishing on target
2 groups
Both groups stand on one side next to the goal.
1 player plays the ball high/low (depending on level), to player 2 who stands in a square at the edge of the penalty area.
Player 2 must control the ball in square and shoot.
Retrieves his own ball and connects next to the goal.
Player of the other team was waiting behind square, now moves up.
Has to be done in high tempo, otherwise it is too static.
The team with the most goals wins.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
16
Materials Needed:
Balls
4
Disc cone
4
Suitable for following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors