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Soccerexercise: shooting and defending immediately
Suitable for the following techniques:
attack
,
defense
,
shoot
Shooting and defending immediately
Two groups of players
1 defender
The defender attacks and the attacker must try to score
After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
Again tha attacker shoots and takes the place of the defender.
And so on.
Try to keep up the pace.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U13
U19