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Soccerexercise: shooting and defending immediately after
Suitable for the following techniques:
attack
,
defense
,
shoot
Shooting and defending immediately after
Two groups of players
1 defender
The defender attacks the attacker and the attacker must try to score
After a shot at goal, the attacker takes over the defender's place and an attacker from the other group tries to score.
Again a shot and the attacker takes the place of the defender.
etc.
Try to keep up the pace.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U13
U19