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Soccer drill: standing long jump (power)
Suitable for the following techniques:
Standing long jump (power)
Jump as far as possible from a standing position with your feet next to each other.
Measure the distance between the starting line and the heel.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
O13
O15
O17
O19
Seniors