Soccerexercise: techniekstraat

Suitable for the following techniques: warming-up , dribbling

Techniekstraat

On the left, 3 jars (white) are set 10 feet apart (first jar 10 feet from the line).
On the right 3 pots (blue) are put with also 10 feet in between but these start on the line.
We make so 3 streets, exercises are executed in the street and there is connected again via the zebra crossing (space between the streets).
Walking direction white caps is with left foot, walking direction blue caps is with right foot

Exercises

Tap tap stop (same foot)
Tap stop (not from pot to pot but straight through the street), alternate feet and try to tap as much as possible
Tap-tap drag
Tap-tap V
Tap tap cap

For the better players this can be extended with

Tap behind supporting leg
Tap the crossover
Tap tap scissors
Tap tap cruyff move

This exercise can be used in every training as a warming up.

Add to training

Features of the exercise

Minimum number of players

1

Maximum number of players

20

Materials Needed:

Disc cone

6

Suitable for following levels:

U6

U7

U8

U9