Soccerexercise: to dribble and finish ter fastest

Suitable for the following techniques: dribbling , shoot

To dribble and finish ter fastest

2 teams. One blue and one redThe exercise goes as follows
  • 1 player per team always dribbles around the caps
  • After the last pot he returns through the middle and tries to score
    • Variant 1: empty goal, next player may leave if shot was fired
    • Variant 2: goalkeeper in goal: whoever is first to last goal may go on goal, the other not.
  • When a player succeeds, his team gets a point: push over 1 of the 5 cones standing by the team. The team that can knock over its 5 cones first wins.
Time estimate: 20 - 25 minOptimal number of players: 6 field players + 1 goalkeeperMaximum number of players: 8 field players + 2 goalkeepersRules:
  • No skipping pots.
  • Only knock over cones when you have scored.
  • 5 cones per team.
Variations:
  1. Everyone 1 time to practice. (5 min)
  2. Empty (possibly reduced) goal, both players may always attack (5 min)
  3. Goal with goalkeeper, only player who is first past last pot may go on goal. (5 min)
  4. Goal with goalkeeper, all players may go on goal but player may only move past last pot if player in front of him has already shot (5 min)
  5. Impose restriction not to get closer than
Add to training

Features of the exercise

6
10
Materials Needed:
6
12
1
1
12
1
Suitable for following levels:
U10
U11
U12