Soccerexercise: warm-up: ball agility

Suitable for the following techniques: warming-up , dribbling

Warm-up: ball agility

Slalom Between Cones

Run to the next cone.
Execution: 2 rounds without the ball as a warm-up.
2 rounds with the ball, use both feet.
2 rounds with the ball, use only the right foot.
2 rounds with the ball, use only the left foot.
At speed to the free-standing cones.
Make a circle around the 2 free-standing cones.

Add to training

Features of the exercise

Minimum number of players

4

Maximum number of players

8

Materials Needed:

Balls

5

Disc cone

7

Goal (3x1m)

1

Goal (5x2)

1

Pylons

1

Vest

1

Suitable for following levels:

U8

U9

U10

U11

U12

U13

U14