Soccerexercise: warm-up - ball skills

Suitable for the following techniques: warming-up , dribbling

Warm-up - ball skills

Slalom between cones, walk to the next cone
2 laps without ball as warming up
2 Laps with ball, both feet
2 laps with ball, only right foot
2 Rounds with ball, left foot only
Speed to the free standing cones
Make a circle around the 2 free standing cones.

Add to training

Features of the exercise

Minimum number of players

4

Maximum number of players

8

Materials Needed:

Balls

5

Disc cone

7

Goal (3x1m)

1

Goal (5x2)

1

Pylons

1

Vest

1

Suitable for following levels:

U8

U9

U10

U11

U12

U13

U14