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Soccerexercise: warm-up butterfly
Suitable for the following techniques:
condition
,
warming-up
,
passing
Warm-up butterfly
Execution
Pass the ball and move quickly.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
7
Maximum number of players
14
Materials Needed:
Balls
3
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors