Soccerexercise: warm-up exercises in window

Suitable for the following techniques: condition , warming-up

Warm-up exercises in window

  • The group divides into 2
  • Each group does a warm-up exercise to the game on their right and then walks to the next potty
  • After 6 min - increase the pace of the walk to the 2nd game (3 min)
  • Increase pace even more (3min)
  • Maximal sprint (2min)
Add to training

Features of the exercise

2
20
Materials Needed:
4
Suitable for following levels:
U19
U20
U21
U22
Seniors