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Soccerexercise: warm-up for 8-10 players
Suitable for the following techniques:
condition
,
passing
Warm-up for 8-10 players
Execution
Player 1 passes the ball to Player 2.
Player 2 passes the ball to Player 3.
Player 1 runs behind Player 2.
Player 3 returns the ball to Player 1.
Player 1 passes the ball to Player 4 and continues to the marker near Player 6.
Player 2 runs diagonally left past Player 3.
Player 4 returns the ball to Player 2.
Player 2 passes the ball to Player 5 and then continues to the marker near Player 5.
When it goes well, the speed must increase.
If it does not go well, slow down and always control the ball first.
If it still goes well, make the field smaller.
Return Path
Player 5 passes the ball to Player 6.
Player 6 passes the ball to Player 4.
Player 5 runs behind Player 6.
Player 4 returns the ball to Player 5.
Player 6 passes the ball to Player 3 and continues to the marker near Player 2.
Player 6 runs diagonally left past Player 4.
Player 3 returns the ball to Player 6.
Player 6 passes the ball to Player 1 and then continues to the marker near Player 1.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
10
Materials Needed:
Balls
1
Pylons
6
Suitable for following levels:
U13
U15
U17
U19