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Soccerexercise: warm-up goalie
Suitable for the following techniques:
warming-up
Warm-up goalie
Players divide between the 2 cones.
Side B plays pass/ low ball/ middle ball/ high ball to side A.
Side B run backwards to side A.
Side A pass/ low ball/ middle ball/ high ball to side B.
Side A runs past the fences to side B.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Balls
2
Pylons
2
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors