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Soccerexercise: warm-up goalie 2
Suitable for the following techniques:
warming-up
Warm-up goalie 2
trainer -blue- gives the starting shot.
goalkeeper -red- goes into starting position between the two balls.
goalkeeper stays on the spot dribbling on tips of toes.
trainer says which side.
goalkeeper dives to that side.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Balls
4
Pylons
2
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors