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Soccerexercise: warm up: stealing
Suitable for the following techniques:
warming-up
Warm up: stealing
On a field of 10m by 15m one defender stands in the middle.
The other players stand on the sideline with a ball.
When given a sign, these players try to get to the other side with the ball.
The defender in the middle tries to take the ball and kick it outside the field, at that moment the attacker also becomes a defender.
Continue like this until there is only 1 person left.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
10
Materials Needed:
Balls
9
Suitable for following levels:
U6
U7
U8
U9