Soccer
Login
Register
soccer
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Soccerexercise: warm-up with ball
Suitable for the following techniques:
warming-up
,
passing
,
positional play
Warm-up with ball
Exercise begins at the two middle cones.
S1 passes diagonally to S2.
S2 rebounds to S3.
S3 rebounds diagonally to S2 who presents at middle cone.
Exercise then continues on the other side.6 pots, 2 balls and 6 players.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
6
Materials Needed:
Balls
2
Disc cone
6
Goal (3x1m)
1
Goal (5x2)
1
Pylons
1
Vest
3
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors