Soccer
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Drills
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Soccer drill: warm-up with ball
Suitable for the following techniques:
warming-up
,
passing
,
positional play
Warm-up with ball
Exercise begins at the two middle cones.
S1 passes diagonally to S2.
S2 rebounds to S3.
S3 rebounds diagonally to S2 who presents at middle cone.
Exercise then continues on the other side.6 pots, 2 balls and 6 players.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
6
Necessary materials:
Balls
2
Disc cone
6
Goal (3x1m)
1
Goal (5x2)
1
Pylons
1
Vest
3
Suitable for the following levels:
O9
O10
O11
O12
O13
O14
O15
O16
O17
O18
O19
O20
Seniors