Soccerexercise: warm-up with three teams

Suitable for the following techniques: condition , warming-up

Warm-up with three teams

  • Split your team into three teams of four
  • 1 ball per team

Implementation:

  • Players play the ball around within their team of four in the marked area

Quality:

  • Players keep moving constantly, with many tempo changes to find space.
  • Each team must try to maintain a diamond shape
  • Players should all communicate with teammates, asking for the ball and calling out the name of the player by the person passing the ball
  • Passes should arrive well, in space or at the feet.
  • Players may not touch each other, nor may the balls touch each other.
  • This drill requires great attentiveness from the players.

Progression:

  • Limit the number of touches to one or two.
  • Add a passive defender who can defend every ball.
  • Add a defender who may conquer the ball.
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20