Soccerexercise: warm-up without ball

Suitable for the following techniques: warming-up

Warm-up without ball

  • Players stand 2 across, each on 1 side of a line with a jar behind them.
  • The trainer calls out commands such as, kick, toes, heels, jump, turn, knee, toe, ...
  • As soon as the trainer calls "hat", the players turn around very quickly, take their jar and put it on the line.
  • The jar that is at the bottom wins.
  • Who can win the most.
Add to training

Features of the exercise

2
20
Materials Needed:
30
Suitable for following levels:
U8
U9
U10
U11
U12
U13