Soccer drill: warming up

Suitable for the following techniques: condition , dribbling

Warming up

Exercises with ball in cross.1 ball per group required.

Ball dribble and swerve to left/right.
Ball dribble to middle pots, 4x ball tip and swerve without ball to left/right and take other ball.
Ball dribble, scissors, swerve to left/right.

Add to training

Characteristics of the drill

Minimum number of players

8

Maximum number of players

12

Necessary materials:

Balls

4

Disc cone

8

Suitable for the following levels:

O8

O9

O10