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Soccerexercise: warming up
Suitable for the following techniques:
warming-up
,
positional play
Warming up
2 fields of 20m by 30m, everyone has a ball.
We appoint 4 taggers, 2 on each field.
They try to take the ball or kick it away from the players
When the player is tagged, he has to go to the other field with the ball
After 3 minutes of play we stop and count the players on each field, those with the least players are the winners
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
24
Materials Needed:
Balls
24
Disc cone
16
Vest
4
Suitable for following levels:
U7
U8
U9