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Soccerexercise: warming up
Suitable for the following techniques:
warming-up
Warming up
Players divide among the cones
Blue passes the ball to red and joins red
Red passes the ball back to blue and jumps over the fences and then joins blue
Variation:
Players pass the ball low
Players pass the ball high
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Balls
2
Suitable for following levels:
U10
U11
U12