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Soccerexercise: warming up - dribbling and passing (in diagonal lines)
Suitable for the following techniques:
condition
,
warming-up
,
dribbling
,
passing
Warming up - dribbling and passing (in diagonal lines)
Warming up with the ball 10 minutes
1 Passing
2 Bouncing
2 Passing
1 Dribble
1 Passing
2 Boucing
2 Crossing
Dribble
Perform the exercise so often that no one has to sit still.
Coaching the above mentioned techniques.
Motivate the players to complete the exercise within the given time.
Every training session 5 seconds faster.
A variation or addition is to have players run and pass the ball in diagonal lines.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
18
Materials Needed:
Not applicable
Suitable for following levels:
U13
U15
U17
U19