Soccerexercise: warming up with and without a ball

Suitable for the following techniques: condition , dribbling

Warming up with and without a ball

  • At each potty there are 4 players.
  • On signal the 1st of each group leave.
  • And do an exercise between the pots and join on the other side.
  • This 2x so that you end at the starting position.
  • Exercises are determined by the trainer.
Add to training

Features of the exercise

12
16
Materials Needed:
4
12
Suitable for following levels:
U10