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Soccerexercise: wu sprinting, transferring the ball
Suitable for the following techniques:
heading
,
condition
,
warming-up
WU sprinting, transferring the ball
2 teams are made.
In the middle is a pylon (or several).
Teams transfer the ball to other side first by example:
Throwing over.
Kick over.
Dropkick.
Heading.
Ball must be placed on the opposite side of the pile.
After this the next player can do it.
When the last ball is returned, the pawn in the middle can be kicked over.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
14
Materials Needed:
Balls
2
Disc cone
8
Pylons
1
Vest
12
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16