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Soccer drill: zone defense
Suitable for the following techniques:
attack
,
defense
,
positional play
Zone defense
Distances: compartments 3 by 3 meters.
Everyone stays in their box.
Red is going to try to score by shooting the ball into one of the goals.
The defender opposite the player with the ball steps toward him then to put pressure on the ball.
The other defenders step in to shield the pass line.
Variants:Harder: make boxes smaller than 3 x 3 meters.Easier: make boxes larger than 3 x 3 meters.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Balls
1
Disc cone
9
Goal (3x1m)
2
Pylons
4
Suitable for the following levels:
O12
O13
O14
O15
O16
O17
O18
O19
O20
Seniors