Volleyballexercise: 2 against 2

Suitable for the following techniques: attack , defense

2 against 2

  • 2 against 2
  • Trainer throws/strikes the ball from the side.
  • 2nd ball obligatory overhead,
  • attack punched.
  • Defense etc.
  • Loser leaves the field,
  • Winner changes half.

Features of the exercise

1
10
Materials Needed:
4
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors