Volleyballexercise: 4 against 6

Suitable for the following techniques: general

4 against 6

  • game 4 against 6, with emphasis moving to the backfield.
  • Trainer starts the game, player play a rally, after the point, trainer throws the ball into the backfield.
  • Immediately continue the rally

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16