Volleyballexercise: 6 to 3

Suitable for the following techniques: system

6 to 3

  • 6 team must play a rally against 3 team.
  • First practice with 4-2 position.
  • SV is going to change position 2-3-4 and play set up from 3.
  • Rotate every 2 balls.
  • SV has to change.
  • Senne and Evelyn
  • Three players will play block, third player must move backwards.
  • Trainer smashed from the box.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16