Volleyballexercise: 6 to 3 movement.

Suitable for the following techniques: general

6 to 3 movement.

  • 6 against 3
  • 3 players start the rally with an easy throw,
  • players of the 6s must react well, move well, and finish the rally.
  • After the rally immediately after the net, hands up, trainer plays a smash ball on the block.
    • Easy, rally attack, back to the net and block.

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Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16