Volleyballexercise: 8s

Suitable for the following techniques: defense , warming-up , general , condition

8s

  • Coach stands in the middle by the net.
  • Line of three players stand behind the back line.
  • Trainer throws balls alternately to the right and then to the left.
  • Players start walking in circles because they are in threes.
  • Players who are not in line are collecting balls.
Add to training

Features of the exercise

3
12
Materials Needed:
10
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors