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Volleyballexercise: 9 leather compartments
Suitable for the following techniques:
general
9 leather compartments
Often the volleyball field is divided into six positions, you can also divide the field into nine sections of three by three meters.
This can be of value in coaching, service and (tactical) attack.
I let the group hold hands and then call a number below ten.
The group must then move as quickly as possible to the appropriate section.
Tip: After practicing this, I call out a number under ten at practice and have players point to the appropriate section on the court.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14