Volleyballexercise: aiming at the hoop

Suitable for the following techniques: passing , setting

Aiming at the hoop

Setup
  • Three players in the serve-receive on positions 5, 6, and 1.
  • One substitute behind the court.
  • A setter starting on position 2/3.
  • The rest of the players with a ball on the opposite side.
Execution
  • Serve towards the receivers.
  • Pass to position 2/3.
  • The setter plays the ball to position 4 where a hoop is placed.
  • A ball in an acceptable trajectory hitting the hoop is 1 point, directly in is 2 points.
  • Encourage the team to aim for as many points as possible.
Variations
  • Choose a fixed setter or rotate: receiver -> setter -> server -> substitute -> receiver.
  • With a large group, you can use two sides.
  • With a small group, you can reduce the number of receivers.
Add to training

Features of the exercise

4
12
Materials Needed:
6
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors