Volleyballexercise: aiming with precision

Suitable for the following techniques: condition

Aiming with precision

Execution
  • Place a container with balls on the backline.
  • Players start with a ball in hand.
  • They run to the two cones closest to the net.
  • Stand still between the cones and try to throw the ball into the bucket.
  • If successful, run back to the ball container for a new ball.
  • Run to the two cones in the middle and try to aim again.
  • If unsuccessful, return to the ball container and try again at the same level.
  • The player who completes all three levels first wins.
Add to training

Features of the exercise

2
4
Materials Needed:
Not applicable
Suitable for following levels: